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Friendship and Flow Show
WLIT 106
Production
Just Jason Ent.
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Built on friendship and powered by conversation, the Friendship & Flow crew brings culture, laughs, and real talk together.
Here’s what local listeners, guests, and sponsors ask us most often.
We’re made for locals, but anyone can listen in from anywhere. Our live FM broadcast covers the metro area, and the podcast feed is available worldwide on all major listening apps.
During our 7–9 PM live slot, you can call the studio line at (555) 0199-LOCAL. Listen for on-air prompts—we’ll let you know when we’re taking calls, shout-outs, and song requests.
We love featuring neighbors, business owners, artists, organizers, and everyday locals. Use the “Pitch a Story” button above to tell us who you are, what you’re up to, and why it matters to the community.
Yes. We partner with neighborhood businesses and organizations for sponsor messages, segment takeovers, and live remote broadcasts. Share a bit about your business using the form above and our team will reach out with options.
Each episode has its own page in our podcast feed with links, credits, and resources. Tap into the episode in your favorite app and scroll to the show notes section.
The bold, high-energy radio podcast tuned to the people, sounds, and stories of our city.
Friendship & Flow · WLIT 106 Radio123
Prince George's County
Maryland, USA
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