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FRIENDSHIP & FLOW

Friendship and Flow Show

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Producer at mixing board in radio studio

Friendship & Flow Crew

The Crew • The Voices • The Flow

Built on friendship and powered by conversation, the Friendship & Flow crew brings culture, laughs, and real talk together.

FAQ

Questions about The Friendship & flow SHow?

Here’s what local listeners, guests, and sponsors ask us most often.

Is Community Pulse Radio only for people in the city?

We’re made for locals, but anyone can listen in from anywhere. Our live FM broadcast covers the metro area, and the podcast feed is available worldwide on all major listening apps.

How can I call in during the live show?

During our 7–9 PM live slot, you can call the studio line at (555) 0199-LOCAL. Listen for on-air prompts—we’ll let you know when we’re taking calls, shout-outs, and song requests.

I want to be a guest. What should I do?

We love featuring neighbors, business owners, artists, organizers, and everyday locals. Use the “Pitch a Story” button above to tell us who you are, what you’re up to, and why it matters to the community.

Do you offer sponsorships for local businesses?

Yes. We partner with neighborhood businesses and organizations for sponsor messages, segment takeovers, and live remote broadcasts. Share a bit about your business using the form above and our team will reach out with options.

Where can I find show notes or links mentioned on air?

Each episode has its own page in our podcast feed with links, credits, and resources. Tap into the episode in your favorite app and scroll to the show notes section.

Friendship & Flow Show

The bold, high-energy radio podcast tuned to the people, sounds, and stories of our city.

Studio

Friendship & Flow · WLIT 106 Radio123

Prince George's County
Maryland, USA

Stay Connected

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Email · [email protected]

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